Yoga and Mindful Art Retreat in Dartmoor
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Yoga for all levels
Morning meditations
Dartmoor National Park
Gentle yoga in the afternoons
Yoga Nidra
Mindful art classes
Dynamic yoga in the mornings
Head to the winding rivers and statuesque moors of Dartmoor National Park for a weekend of mindful yoga and creation. Unlock your inner artist through guided painting sessions that will inspire as much as they heal. Soothe your mind and body with restorative yoga sessions and grounding meditations. Wander through forests, along riverbanks, and up rocky cliffs while you embrace the expanse of nature. Come evening, relax with Yoga Nidra before drifting off to sleep, leaving the weekend feeling revived and inspired.
Accommodation
Bala Brook is a charming, upgraded farmhouse on vividly green property. There are modern, chic features in the house and big windows that allow for ample natural light. The yoga studio has floor-to-ceilings that can be opened for fresh air during the summer, as well as heated floors for the winter. The house is set on land abundant with gardens and access to a river.
Shared Room
Single Room
18th November to 20th November 2022
People
Program
Over a long weekend in November, partake in mindfulness, art, and yoga practices. Start each morning with meditation and a gentle yoga session, accessible for all experience levels. Spend free time walking along the brook or taking a hike on the moor. Spend afternoons in guided paint sessions, using mindfulness to connect to your inner artist, and then unwind with Yoga Nidra in the evenings.
Day 1
3pm
Arrivals
5pm
Do Yoga (gentle)
7pm
Dinner
8pm
Mindful Art
9pm
Yoga Nidra in the main house
Day 2
7.15am
Meditation
8am
Breakfast
10am
Do Yoga
1pm
Lunch
2.30pm
Mindful Art
5pm
Do Yoga
7pm
Dinner
8pm
Fire ceremony, weather permitting
Day 3
7.15am
Meditation
8am
Breakfast
10am
Do Yoga
1pm
Lunch
2pm
Closing Circle, Hike in Nature
5pm
Departures
Instructor
Emma
Emma has almost 20 years of yoga teaching experience, which has qualified her as a Senior Yoga teacher with the Yoga Alliance UK. She has taught private and group sessions to students of all ages and aims to adapt her classes to each of her student’s unique needs and abilities
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18th November to 20th November 2022
People
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