Overview

Yoga 
Pranayama
Cretan and Ayurvedic cuisine
Yoga adventure
Meditation
Island excursions
Hormone workshop
Option reiki or massage therapy
Come and indulge your wanderlust spirit on the island of Crete for a week-long retreat immersed in yoga, nature, and mindful exploration. Start and end each day with a yoga practice blending asanas, meditation, and breathwork in a yoga shala overlooking the mountains and the sea. Embark on silent, meditative walks through river gorges and forests of pine trees, relax on sandy, sun-soaked beaches, and refresh in the blue waters of the sea. Incorporate healthy tools and routines into your daily life, nurture your body with tasty Ayurvedic and Cretan cuisine, attend hormone workshops, and indulge in holistic therapies. Use the time and space to detox, reconnect to your inner source, and restore harmony and well-being. 
3rd June to 10th June 2022
People

Program

This week-long retreat begins on Friday evening and ends the following Friday around noon. The retreat combines yoga, mindfulness, and outdoor exploration. Start each day with a morning asana, meditation, and pranayama practice, followed by brunch and karma yoga. Afternoons are free to attend optional hormone workshops, explore the island, book optional reiki and massage treatments, or simply relax. Three of the afternoons include a mindfulness adventure on Crete. In the evenings, unwind with another asana practice followed by either an evening meditation, a kirtan, or yoga Nidra. 
Day 1
5pm
Meeting at the retreat place
5.30pm
Asana practice
7pm
Welcome dinner
8.30pm
Evening meditation
10pm
Lights out
Day 2
8am
Asana, pranayama, meditation
10am
Brunch
11am
Karma Yoga
11.30am
Free time/ Hormone yoga workshop
5pm
Asana practice
7pm
Dinner
8.30pm
Yoga nidra/ Kirtan evening
10pm
Lights out
Day 3
8am
Asana, pranayama, meditation
10am
Brunch
11am
Karma yoga
11.30am
Free time/Mindfulness trip
5pm
Asana practice
7pm
Dinner
8.30pm
Evening meditation
10pm
Lights out
Day 4
8am
Asana, pranayama, meditation
10am
Brunch
11am
Karma yoga
11.30am
Free time/ Hormone yoga workshop
5pm
Asana practice
7pm
Dinner
8pm
Yoga nidra/ Kirtan evening
10pm
Lights out
Day 5
8am
Asana, pranayama, meditation
10am
Brunch
11am
Karma yoga
11.30am
Free time/Mindfulness trip. No yoga & evening program & go to eat out after the excursion
Day 6
8am
Asana, pranayama, meditation
10am
Brunch
11am
Karma yoga
11.30am
Free time/ Hormone yoga workshop
5pm
Asana practice
7pm
Dinner
8.30pm
Yoga nidra/ Kirtan evening
10pm
Lights out
Day 7
8am
Asana, pranayama, meditation
10am
Brunch
11am
Karma yoga
11.30am
Free time/Mindfulness trip
5pm
Asana practice
7pm
Dinner
8.30pm
Evening meditation
10pm
Lights out
Day 8
8am
Asana, pranayama, meditation
10am
Brunch
11am
Packing
12pm
Departure

Accommodation

Nature, Mountain, and Beach setting
Restored stone house
Sea views
Shared indoor and outdoor bathrooms
Garden
Double rooms
Outdoor yoga shala
Om Shanti Yoga and Healing Centre is situated in a small mountain village called Amiras on the southern coast of Crete. From the traditional stone home and the outdoor yoga shala, admire sweeping views over the Libyan Sea. The house has three restored double rooms as well as one enclosed shower. Or if you choose, shower outside beneath the shade of a fig tree. 

Location

Nearby Towns

Nearest train stations
Club Calimera Sirens Beach
27km
lti Meli Palace
29km
Club Calimera Sunshine Kreta
44km

Instructor

Jana
Jana
Jana is a yoga teacher, Ayurvedic massage therapist, and doctor of science. She lives and breathes travel, adventure, and nature. After first encountering yoga and meditation in her 20's, Jana continued to explore the practices and studied various styles of Hatha yoga in ashrams around India. Through her classes, Jana hopes to help others find physical awareness and a relaxed and calm mind. 

Cancellation policy

Cancellation

Cancel up to 60 days in advance for a 30% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
3rd June to 10th June 2022
People
Photo 1 of Yoga and Nature Adventure Retreat on Crete
Photo 2 of Yoga and Nature Adventure Retreat on Crete
Photo 3 of Yoga and Nature Adventure Retreat on Crete
Photo 4 of Yoga and Nature Adventure Retreat on Crete
Photo 5 of Yoga and Nature Adventure Retreat on Crete
Photo 6 of Yoga and Nature Adventure Retreat on Crete
Discover the best holidays
Sign up to learn about new holidays and deals
Message sent
You're signed up!
New holidays and deals are coming your way.