Suitable for beginner and intermediate practitioners
Restorative and energetic yoga
Intro to meditation
Swimming
Massage
Breathwork
Hiking
Kayaking
Castle excursion
Indulge in a memorable adventure and well-deserved escape to the stunning city of Denia, nestled in the heart of Spain's Valencia region. Embark on a personal journey over the course of five days as you sink into the rhythm of twice daily yoga, paired with meditation, breathwork, and mindful exploration. Experience enticing Spanish culture and mouthwatering cuisine in an absolutely gorgeous setting dripping with enticing nature and ancient architecture. Begin each day feeling grounded with a yoga session and then spend the remainder of your days exploring castle ruins and Roman architecture, wandering the lush mountains, and floating in the soothing waters of the Mediterranean. Unwind, let go, and nourish your mind, body, and spirit. 

Accommodation

Mountain, Nature, and Beach setting
Caters for vegetarian diets
Single or double rooms
Jacuzzi
Mediterranean restaurant
Sea views
Swimming pool
Sauna
Yoga deck
Hotel MR Les Rotes is situated near the Montgó Natural Park in Denia, Valencia, Spain. Enveloped by the the magic of the sea and the mountains, the hotel has almost a tropical feel. There are a variety of sizes and styles of rooms, all equipped with cozy beds and modern comforts. The hotel also boasts a jacuzzi, sauna, swimming pool, restaurant serving fresh, Mediterranean eats, and stunning sea views. 
18th May to 22nd May 2022
People
You won't be charged yet

Program

This five-day retreat is designed to immerse you into the heart of nature and yourself. Arrive on Wednesday afternoon and settle in with a restorative yoga class. Over the following three days, you'll start each morning with a rejuvenating yoga session, along with a workshop like breathwork or meditation. The afternoons allow you plenty of time to spend for yourself reading, journaling, or booking a massage. You'll also have the opportunity to join a daily adventure, including a trip to Denia Castle, a hike to the sea, and a kayaking and snorkeling trip. Evenings are for restorative yoga and sunset meditations. 

Instructor

Bernie
Bernie
Bernie completed her yoga teacher training in 2015. Although she had practiced previously, it wasn't until after two C sections and feeling disconnected from her body that she felt inspired to pursue something else. Through yoga, Bernie found her body feeling stronger and her state of mind shifting, as she became a calmer, more grateful version of herself. Her classes infuse playful movement with gratitude and compassion. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
18th May to 22nd May 2022
People
You won't be charged yet
You won't be charged yet
Photo 1 of Yoga and Nature Retreat in Spain
Photo 2 of Yoga and Nature Retreat in Spain
Photo 3 of Yoga and Nature Retreat in Spain
Photo 4 of Yoga and Nature Retreat in Spain
Photo 5 of Yoga and Nature Retreat in Spain
Photo 6 of Yoga and Nature Retreat in Spain
Photo 7 of Yoga and Nature Retreat in Spain
Photo 8 of Yoga and Nature Retreat in Spain
Photo 9 of Yoga and Nature Retreat in Spain
Discover the best retreats
Sign up to learn about new retreats and deals
Message sent
You're signed up!
New retreats and deals are coming your way.