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Yoga and Nature Retreat in Spain

Name: Yoga and Nature Retreat in Spain
Start: 2022-05-18
End: 2022-05-22
Location: Hotel MR Les Rotes

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Overview Location Accommodation Program Instructor Cancellation

Restorative Yoga, Energizing Yoga, and Hatha Yoga

Suitable for beginner and intermediate practitioners

Great for solo travellers, groups, and families

Restorative and energetic yoga

Intro to meditation

Swimming

Massage

Breathwork

Hiking

Kayaking

Castle excursion

Indulge in a memorable adventure and well-deserved escape to the stunning city of Denia, nestled in the heart of Spain's Valencia region. Embark on a personal journey over the course of five days as you sink into the rhythm of twice daily yoga, paired with meditation, breathwork, and mindful exploration. Experience enticing Spanish culture and mouthwatering cuisine in an absolutely gorgeous setting dripping with enticing nature and ancient architecture. Begin each day feeling grounded with a yoga session and then spend the remainder of your days exploring castle ruins and Roman architecture, wandering the lush mountains, and floating in the soothing waters of the Mediterranean. Unwind, let go, and nourish your mind, body, and spirit.

Accommodation

Mountain, Nature, and Beach setting

Caters for vegetarian diets

Single or double rooms

Jacuzzi

Mediterranean restaurant

Sea views

Swimming pool

Sauna

Yoga deck

Hotel MR Les Rotes is situated near the Montgó Natural Park in Denia, Valencia, Spain. Enveloped by the the magic of the sea and the mountains, the hotel has almost a tropical feel. There are a variety of sizes and styles of rooms, all equipped with cozy beds and modern comforts. The hotel also boasts a jacuzzi, sauna, swimming pool, restaurant serving fresh, Mediterranean eats, and stunning sea views.

18th May to 22nd May 2022

People

Twin Room/Double Room

Shared room | Ensuite bathroom

$1,089

$2,175

Twin Room/Double Room

Private room | Ensuite bathroom

$1,339

$2,175

Junior Suite

Private room | Ensuite bathroom | Sea views and Jacuzzi on terrace

$1,515

$2,799

You won't be charged yet

Program

This five-day retreat is designed to immerse you into the heart of nature and yourself. Arrive on Wednesday afternoon and settle in with a restorative yoga class. Over the following three days, you'll start each morning with a rejuvenating yoga session, along with a workshop like breathwork or meditation. The afternoons allow you plenty of time to spend for yourself reading, journaling, or booking a massage. You'll also have the opportunity to join a daily adventure, including a trip to Denia Castle, a hike to the sea, and a kayaking and snorkeling trip. Evenings are for restorative yoga and sunset meditations.

Instructor

Bernie

Bernie completed her yoga teacher training in 2015. Although she had practiced previously, it wasn't until after two C sections and feeling disconnected from her body that she felt inspired to pursue something else. Through yoga, Bernie found her body feeling stronger and her state of mind shifting, as she became a calmer, more grateful version of herself. Her classes infuse playful movement with gratitude and compassion.