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Yoga and Nature Retreat on the Welsh Coast
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Twice daily yoga classes
Gong sound bath
Nature walks and coastal swimming
Healing treatments
Leave behind the stress of your work schedule and retreat to the sanctuary of the Welsh seaside. Practice yoga to the backdrop of orange and gold-drenched skies, rejuvenating your mind and body as the sun rises and sets. Explore the natural abundance of Wales, hiking through the forest in search of tumbling waterfalls, or take a dip in the refreshing sea. Retreat to the luxuriously renovated chapel in the evening where you can explore healing treatments, indulge in nourishing gourmet food, and be lulled into a deep sleep by the soothing vibrations of a sound bath.
Accommodation
Hot tub
Yoga shala
Picnic area
Private, en-suite rooms in gothic-style converted chapel
Bespoke vegetarian-friendly meals
The retreat is located in the heart of Tywyn, a small Welsh seaside town surrounded by a windy coast and fairytale forests. Yoga classes, dining, and accommodation, which includes private, en-suite rooms, all take place inside a charming converted chapel. On site, there are private gardens and a hot tub to warm up on chilly nights. Sunset Bay Retreats prides themselves on their locally-sourced, gourmet meals that are as scrumptious as they are healthy.
13th September to 16th September 2021
16th September to 19th September 2021
Program
The days begin and end with the flow of sunrise and sunset yoga classes. In between, there is ample time to go on nature hikes in search of waterfalls and swim or paddle board in the sea. Participants also have the opportunity to book treatment appointments for massage, reflexology, Reiki, or tarot card readings.
Sample day:
Sample day:
8.00 - 8.45am
Beach run or wake-up walk
Beach run or wake-up walk
9 - 10am
Sunrise yoga
10.15 - 11.30am
Breakfast
12 - 5pm
Group activities (varies daily: scenic walks, waterfalls, lakes, coastal paddleboarding, wild swimming, gong sound bath) and lunch provided
12 - 5pm
Chillout time and treatments available (Reiki, reflexology, massage, bach flower, life coaching, Tarot)
5 - 5.30pm
Tea, cake, and juice
6 - 7pm
Sunset yoga
7.30 - 9.30pm
Dinner
Instructors
Maggie
The host, Maggie, is a ballet, pilates and yoga teacher as well as a wellbeing life coach. Hosting retreats in Tywyn gives her the opportunity to slow down, enjoy the fresh air, and take a step back from busy city life. Maggie has been hosting Sunsetbay Retreats for three years with her partner Graham, together in their beautiful converted Chapel they offer a warm welcome to all guests regardless of any previous retreat experience.
Frankie
Frankie has been practicing yoga for 23 years and teaching for 13 years. Her yoga practice has been influenced by many traditional and non-traditional teachers in both India and the UK. Frankie has specialties in a variety of areas in yoga, including experience in post-natal yoga, somatic movement, and yoga for rehabilitation from injury.
13th September to 16th September 2021
16th September to 19th September 2021
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