Basubu says

Sure diving into a waterfall or the cool Atlantic is refreshing, but have you ever submerged yourself in a sound bath? On this yoga retreat in the lush Gloucestershire countryside, wellness seekers can dive into restorative yoga practices as well as glorious sound and gong baths. Soak up the beautiful melodies of nature at the stunning Pauntley Court and sink into deep relaxation with yoga nidra sessions. And to top it all off, a delicious plant-based menu exploding with flavour!
Suitable for beginner, advanced, and intermediate practitioners
Great for solo travellers and groups
Daily yoga practices
Fully plant based menu
Surrounded by rolling hills for walks and nature
Sound and Gong Baths
Beautiful country house
Join us 14th - 18th July for a truly special sound immersion retreat at the beautiful Pauntley Court in Gloucestershire. Jeni & Kate will be hosting this long weekend and will be joined by the wonderful Molly Chinner who will be immersing you in beautiful sound and gong baths.

Accommodation

Nature setting
Caters for vegan diets
Period Country House
All rooms en suite
Plenty of space indoors and outdoors
Set in beautiful grounds
Roll top baths
We are lucky enough to be heading to the stunning Pauntley Court, nestled in the Gloucestershire countryside between the Cotswolds, the Malvern Hills and the Wye Valley. This beautiful house will be our home for 5 days where you can explore the gardens, surrounding countryside, or nestle up in one of the gorgeous period rooms. All bedrooms are en suite, many with luxurious roll top baths. 
Single bed iconSingle bed icon
Twin Room
Double bed icon
King Room
On Sale
14th July to 18th July 2022
People
You won't be charged yet

Program

This retreat will be different to your usual offerings and will be entirely centred on sound and how it can enhance our yoga and meditation practices. The weekend will start with a talk on the importance of sound and silence and how each can affect our practices. Over the first couple of days, we will gradually build sound into our practice until you are fully immersed in glorious sounds, filling your senses and drowning out all thoughts of daily life. We will then start to decrease the sound with practices becoming quieter until we reach Sunday which will be a silent day. During this silent day, you will be led through practice will minimal instruction, and we will be encouraging you to head out into the grounds or find a quiet corner for contemplation and introspection. This will give you the perfect setting to listen to the thoughts, feelings and emotions brought up during the previous day's immersions. As you move into silence you will be able to process your internal environment and look inwards at personal discovery and growth. We will be on hand to facilitate and of course, if anything comes up or you need to ask questions we will be available.  On the final morning, we will come together in an open space to discuss what we may have discovered about ourselves, you do not have to share your reflections if you do not feel comfortable. 

There will still be 2 daily yoga practices and afternoon workshops, so you will have plenty of time to work on your physical practice too. Just with the special edition of Molly's beautiful sounds.
Day 1
3pm
Arrival
4pm
Welcome drink & talk
5.30pm
Yoga Practice
7pm
Dinner
Day 2
7.30am
Optional Meditation
8am
Yoga Practice
9am
Breakfast
1pm
Lunch
3pm
Workshop
5pm
Cacao & Sound Ceremony
7pm
Dinner
Day 3
7am
Optional Meditation
7.30am
Yoga & Sound Bath
9am
Breakfast
1pm
Lunch
3pm
Sound Workshop/Talk
5.30pm
Yin & Gong Bath
7pm
Dinner
Day 4
7am
Optional Meditation (Silent Day)
7.30am
Yoga Practice (Silent Day)
9am
Breakfast (Silent Day)
1pm
Lunch (Silent Day)
3pm
Silent Walk
5.30pm
Yoga Practice (Silent Day)
7pm
Dinner (Silent Day)
Day 5
7.30am
Optional Meditation
8am
Yoga Practice
10am
Brunch & Closing Circle
12pm
Departure

Instructors

Kate and Jeni
Kate
Kate and Jeni are the co-founders of Neighbourhood Yoga, a space founded with the intention of sparking community and connection. Both are yoga teachers who aim to provide a space for individuals to nourish their mind, body, and soul. 
With close to 1000 hours of training between them in a variety of styles, Kate & Jeni are able to offer a fully rounded yoga practice and experience. Expect creative sequences, energising physical practices to push yourself, relaxing restorative classes to unwind, and dreamlike meditations and nidras. 
Molly Chinner
Molly
Molly is a truly special soul, having worked with her before we are so excited to be able to offer you the experience of her magical sounds. Molly has many talents, working as a Yoga + Meditation Teacher, Sound Healer, Cacao Alchemist, Massage Therapist, Self-love advocate and wild Witch.
With a background in professional music and performance, spending many years touring as a singer-songwriter, Molly journeyed through many different phases, faces and versions of herself, trying to desperately conjure a greater understanding or connection to who she was inside. 
It was through this darkness that she was lead to the ancient healing powers of Yoga, Meditation, Sound Healing and Plant Medicine. Her gifts and love of music were reignited. She felt the vibration of stillness.
Now working with Yoga, meditation, sacred sound, mantra, breath and plant medicines - moving you beyond what you know, beneath what you see, towards your highest truth, revealing the wisdom you can find in the dark and in the stillness.
To Molly, everything is vibration, there is beautiful music and resonance surrounding us.
All we have to do is listen.
Molly's intention is to empower you to step into your own unique alignment and return to the beautiful guidance of your own heart - radiating your light and lifting the collective conscious vibration.

Cancellation policy

Cancellation

Cancel up to 30 days in advance for a 50% refund

Changes

Change your dates up to 30 days in advance

Covid

Free reschedule to later retreat if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
On Sale
14th July to 18th July 2022
People
You won't be charged yet
You won't be charged yet
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