During your retreat at the Retreat Center, you will experience different instruments on the way of self-awareness to tune into your feelings, thoughts, and actions.
Numerology reading
Numerology reading will help you to find out what you must break through in order to be successful in your relationships with yourself and with others and to receive the key to living a fulfilled life by understanding who you are and why you are here on this planet at this time. Tantric Numerology is simply a useful tool for understanding one's strengths and weaknesses and for working on the weaknesses and utilizing the strengths more effectively. If you are aware of a weakness or imbalance in one particular area of your energy structure, you can focus on strengthening and balancing that part using the tools of yoga and meditation.
Participation in self-awareness games
Participation in self-awareness games, such as Leela Game, Osho Cards, and Points of You, will help you to find out what hinders and what supports you in your particular life case.
Leela Game has been used for many centuries for clearing up negative mental tendencies and developing a higher conscience. Playing this game opens the awareness of the mind patterns and due to this one can change his life and destiny. It is not a simple game but a transformative psychological and spiritual practice. In a few hours of play, you may learn MORE than you would learn during a long period of spiritual or psychological practices.
You will find out where and how you are limiting yourself, you will expand your perception, your consciousness, discover and eliminate stereotypes, thinking patterns, and subconscious programs that constrain you.
During this game you will go in a deeper understanding of:
what's going on in my life "here and now"?
- where and why am I stuck?
- what obstacles are preventing me from achieving my goals?
- how to change your life to have more clarity, awareness, harmony?
- what exactly and how should I change?
- who steals (takes away) energy for the journey of life?
- where to find the strength to accumulate energy to achieve your goals?
Everything: people, objects, situations, music, tastes. Every little thing in life has countless points of view. The real challenge is to look at things from a new viewpoint, one that was previously out of our sight. Change almost always starts when we are open and ready to take a chance and look at things from new perspectives, new points of view. Being aware and fully present is the first step toward shifting our point of view, and in effect – toward personal, professional, and even organizational development.
A cornerstone of the Points of You® method is the interaction between the right brain, the intuitive and emotional half of the brain, and the left brain focused on logic and analysis. The games are based on associative links between photograph, theme, and the issue we have chosen. This unique inner motion creates a new response, resulting in emotions and insights that are new to our minds and heart.
Play helps to:
- Find a clearer understanding of the approach to any life situation
- Relieves stress
- Improve brain function
- Stimulate the mind and boost creativity
- Improve relationships and your connection to others
- Keep you feeling young and energetic
- Develop and improve social skills
- Learn cooperation with others
- Heal emotional wounds
Aromatherapy
Aromatherapy will give you the magic of essential keys that you can use in your daily life. Aromatherapy is a technique that allows you to determine the characteristics of a person's psychoemotional state. This is the answer to many questions related to you. If most of the time you live in captivity of negative emotions, depression, irritability, you cannot find yourself and your purpose, you want to improve your life and open streams of abundance in all areas, then this diagnosis is for you.
Your subconscious mind will choose exactly those essential oils that can destroy negative attitudes and open the way to harmonize your life. Based on the results of Aromatherapy, individual fragrances will be created, which are important to use within 30-40 days. Essential oils have access to the limbic system of the brain, also called the "emotional brain." It is there that the feelings and emotions of difficult and traumatic situations that you cannot control and which you cannot put in order either with the help of self-control or with the help of reason are blocked and stuck.
But they negatively affect your health, relationships, and destiny. Essential oils are able to penetrate the limbic brain and break down the blocks that keep you from being happy. Fragrances have a subconscious or unconscious effect on your mental states, help to show more positive personality traits, and therefore make you happier. This is an amazing tool of self-knowledge for talking with your subconscious and soul, thanks to which you will receive answers to exciting questions that are hidden in you.
Yoga and meditation classes
All trigger points that will be defined with all these techniques will be enforced during yoga and meditation classes. The program includes a combination of active yoga and meditations. Morning sessions are based on Hatha, pranayama, or Kundalini yoga and focus on physical body cleansing and self-healing therapy. Evening classes offer more meditation techniques and have the purpose of emotional cleansing, calming down your mind, and developing some virtues and skills.
Massages
To help your physical body to relax during intensive work out we will provide relaxing massages and long spa treatments for cleansing and healing.
Tours
During the weekend, Santhika Retreat Center will organize tours around North Bali to investigate the nature of Bali and its local culture. In addition to that, they will offer cooking classes to learn traditional Indonesian meals and jamu.
The schedule is approximate. The order of the days can be changed.
Excursions
Outdoor yoga tour to Santhipala waterfall
This tour will bring you to a very special place for our family - Holy Santhipala Waterfall - that is supposed to be built as a healing and meditation centre. Many powerful spiritual people were visiting this place and staying there for meditations. Santhika Retreat Center would like to share with its guests the powerful energy of this place. If you could never go deep in your meditation, in this place you will be able to do it easily. In addition to yoga and meditations, they will conduct a purification ceremony at the holy spring bath.
Dolphins adventure tour
The exclusive and unforgettable marine tour starts at 7 a.m. when all boats start coming back and you can enjoy watching dolphins without racing. You can also chill in hammocks, swim in the open water, canoe and snorkelling in the dolphin's area, and coral reef snorkelling on the way back. This fun half-day adventure tour will leave an impression and is a very special experience.
Pemuteran Tour
During this tour, Santhika Retreat Center will bring you to the western part of the Northern coast of Bali. You will start the journey by visiting Monkey Temple and cave temple to receive a blessing as the pilgrims. You will make a stop at the Pemuteran beach for snorkelling on the largest artificial Biorock reef project in the world! Nearby you also can visit a turtles farm. After lunch, you will continue the way more to the West to White Sand Beach, where you can enjoy swimming and snorkelling in the blue lagoon with natural white sand. On the way back, you will enjoy the sunset at the Turtle Temple on the beach.
Holy Hot Springs
This short tour will bring you to the natural hot springs in the jungles not far from Lovina area. Water is reaching with sulfur and is good for deep relaxation and healing.
Night boat tour and BBQ on the beach
You will enjoy a beautiful sunset on the sea from the boat. With darkness comes, thousands of lights surround the boat - it's plankton. You can swim in the open water and enjoy glowing plankton around you. After snorkelling with headlights in the night sea you will arrive at the beach where you will have a barbecue dinner with a bonfire. During your stay, you can arrange other excursions to sightseeing and waterfalls in the North of Bali for an extra charge.
Optional activities
- Extra spa treatments
- Extra tours
- Extra days to stay
- Extra retreat packages