Yoga
Meditation
Hiking 
Ayurvedic, vegetarian meals
Acroyoga
Holistic wellness workshops
Beach visits
Head to sun-soaked Tenerife in the Canary Islands to revitalize your mind, body, and soul among the mountains and the sea. Find at once a sense of ease and a sense of empowerment during this harmonizing retreat that will immerse you into mindfulness practices and the healing energy of the island. Practice yoga twice daily, nourish with divine Ayurvedic food, explore holistic wellness practices, and gain mindfulness tools that will leave you feeling rested, balanced, and healthy. Take the time to slow down and come deeper into these rituals to strengthen your immune system, while also adventuring through the spectacular mountains and along the coast of Tenerife. 

Accommodation

Beach setting
Caters for vegetarian diets
Yoga school and villa
Terrace
Gardens
Yoga room
Double and twin rooms, private bathrooms
Swimming pool
Ocean views
Shambhala is a stunning yoga center situated in the slopes of mountains on Tenerife island. The architecture echoes Spanish style and has a swimming pool, lush gardens, and terraces overlooking the Atlantic Ocean. Inside, find a combination of simple and comfortable twin and double bedrooms, all with their own private bathroom. The property also has a yoga room, kitchen, and a number of patios. 
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The Higuera room
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The Drago room
Roof terrace
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The Buganvilla
25th July to 29th July 2022
People
You won't be charged yet

Program

This five-day retreat combines yoga, meditation, and wellness activities beneath the sunshine of Tenerife. Each morning starts with a grounding meditation followed by a vinyasa flow class. After brunch, enjoy plenty of free time to take a hike through the mountains, soak up the sun on the beach, or lounge by the pool or in the garden. Afternoons bring wellness workshops that explore everything from Thai yoga massage and essential oils, to cacao elixirs and meditation in movement. Finish the day with grounding Yin, restorative yoga, or Yoga Nisdra, sometimes coupled with chanting. 

Daily schedule: 
8:00 AM - Guided Meditation
8:30 AM - Break
9:15 AM - Vinyasa or Ying-Yang Yoga Class
10:30 AM - Break
11:00 AM - Brunch
3:30 PM - Workshop
7:00 PM - Dinner

Instructors

Vicky Heuse
Vicky
Vicky's life shifted significantly after discovering yoga while traveling in Costa Rica. She completed her 200 hour Hatha yoga training in Thailand in 2014, followed by her 200 hour Ashtanga yoga training in India in 2017. Vicky's has continued to evolve her skills with a number of specializations in massage therapy and yoga therapy. Vicky is interested not just in the asanas, but in the holistic impact that yoga and mindfulness can have on one's life. She blends reiki, yoga, and meditation in her classes, and believes that the combination of healing practices are the best route to leading a balanced life. 
Rachel Pirenne
Rachel
Rachel is an experienced yoga teacher and massage therapist hoping to inspire people through the practice of meditation, yoga, and pranayama. She is dedicated to promoting health and healing both mentally and physically through therapeutic massage and yoga. Rachel strives to help her students bring a deep sense of awareness to their mind and bodies through these practices, enabling healing and relaxation. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
25th July to 29th July 2022
People
You won't be charged yet
You won't be charged yet
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