Yoga nidra retreats in East Sussex

Escape the urban hustle, leave the stress of your daily life behind, and slow down at this long weekend yoga retreat just a train ride away from London. Set in the heart of the South Downs, the retreat is a short trip from the city and is carefully crafted to ground you. Focus on healing physical...

Take a step back from your everyday reality and whisk off to the tranquil Sussex coast for a weekend strengthening your connection to your mind, body, and spirit. An opportunity to detox, destress, and relax. Sink into a quiet, healing space as you immerse yourself into the practices of mindfulne...

Are you looking to unleash your inner artist? Perhaps you feel this creativity sitting inside of you without a way to use it. During a two-day workshop, go on a soul-searching journey using mindfulness and art workshops to harness the creativity within you. Use yoga, meditation, and breathing tec...

Celebrate the autumn equinox with ancient rituals among the peace and quiet of the Sussex countryside. Spend a long weekend in the presence of like-minded individuals, transitioning into the new season with intention and gratitude. Awaken your body with dynamic yoga  and find mental and physical ...

Spend a weekend slowing down and retreating into the wild landscapes of East Sussex. Deepen your yoga and mindfulness practice with new tools and techniques that combine breathwork, asanas, and meditation. Explore the wind-swept beaches, staggering cliffs, and gently rolling hills of East Sussex....

Escape to a weekend of yoga and meditation in Kent, only 1 hour away from London.  Enjoy delicious vegetarian meals surrounded by nature and beautiful countryside. Spend quality time walking around the countryside, reading a book, socialising with others or simply relaxing in the gardens.  Yoga...

Take a step back from your everyday reality and whisk off to the rolling l hills of the Kent countryside. Use the opportunity to unplug, relax, and refresh during this weekend dedicated to strengthening your connection to your mind, body, and spirit. Sink into a quiet, healing space as you immers...

Owner of Ellasfield, Kim Bryant has created an oasis of calm where she hosts her three and five day retreats, working closely with Sovereignty Coach and Breath Work Instructor Lee Cuddis, to guide participants to a sense of energetic, physical, and spiritual wholeness. The picturesque Sussex coun...

Sink into the silence and learn how to cultivate daily mindfulness during this weekend retreat in southwest London. Rejuvenate your body with daily yoga classes and recharge your mind during guided and independent meditation sessions. Quiet the noise, listen, feel, and reconnect with yourself and...

Head to the Essex countryside with an open mind and an open heart for this four-day transformative SOBER vegan yoga and spiritual transformation  festival.  Immerse yourself in the rhythm of the countryside while diving headfirst into yoga and meditation classes and letting go with healing practi...