An intentional and invigorating weekend syncing your mind and body with the flow of nature. Embrace the ritual of cold water swimming during guided immersions, including a magical evening swim beneath the moon. Learn mindfulness and breathing techniques that will guide you through yoga and swim ...

Experience a total mind and body rejuvenation at this yoga and meditation retreat in the idyllic landscapes of Pembrokeshire, Wales. Work with experts to design a plan to transform your nutrition and lifestyle habits, alongside restoring a healthy life-force energy  through the various holistic t...

Are you in need of a full mind, body, and soul recharge? Head to the peaceful hills of Pembrokeshire for a weekend retreat that immerses you into the nurturing elements of holistic healing. Commence the retreat with a personalized nutrition and lifestyle consultation and then sink into three days...

Do you find you're feeling overwhelmed and easily triggered? Perhaps you need a time out from fighting mental fires? Maybe there doesn't seem to be enough minutes in the day to pause and one day seems to blur into another? During this retreat, you will discover how to reconnect to the present mom...

Retreats provide a complete change of pace, environment and approach.  Take a break from life and unplug from the tech so that you can truly unwind and re-focus your goals. Our scenic location ensures that you get off the treadmill and enjoy the tranquility of the rolling countryside around you....

Are you eager to experience some of the most exquisite areas of North Wales? Head to the Isle of Anglesey for a weekend of yoga and wild swimming among serene, secluded nature. Rise and shine with energizing yoga and meditation to prepare your mind and body for a day of swimming. Leave your worri...

Join us for a 4-day silent Buddhist meditation retreat in the breathtaking setting of the Snowdonia National Park. During this silent shamatha meditation retreat, led by Buddhist meditation teacher, David Johnson, and accredited yoga teacher, Manu Orozco, we will explore methods for cultivating ...

Leave your worries behind and head to the fresh air and country roads of a farm in Mid-Wales for a long weekend of yoga, nature, and meditation. Greet the morning with mindfulness practices, sun salutations and learn or build your foundations of the physical (asana) practice. Enjoy the after-brea...

Combine music, well-being, and nature at this transformative, environmentally friendly retreat among the magical trees and sprawling fields of Pembrokeshire National Park. Tap into your creativity with painting, poetry, and spoon carving in the Tangled Woods. Learn more about climate change, amon...

Leave behind the stress of your work schedule and retreat to the sanctuary of the Welsh seaside in the charming town of Tywyn. Perfect your sun salutations to the backdrop of orange and gold-drenched skies, rejuvenating your mind and body as the sun rises and sets. Explore the natural abundance o...